Vanessa Lahey

Drift is our best-selling remedy, and we think we know why. It doesn't try to knock you out. It helps you let go. Two different sleep problems Most people who can't sleep imagine they have one problem. In truth, there are at least two, and they need entirely different kinds of help. The first is a timing problem. Your body runs on an internal clock, and a hormone called melatonin is the signal that tells that clock night has fallen. When the timing goes awry — long-haul flights, rotating...

Reishi (Ganoderma lucidum) growing in its antler form on our farm — the pale tips are the actively growing edge, not yet sealed beneath its signature red lacquer. Reishi has been revered for two thousand years. But reverence isn't evidence — so what happens when this ancient mushroom meets the modern clinical trial? The honest answer is more interesting than the marketing. A mushroom under the microscope Reishi (Ganoderma lucidum) has been studied more than almost any other medicinal...

In Ayurveda, good health begins with agni — the digestive fire. Meet our new red turmeric, pepper & Lion's Mane capsule, grown to kindle it. There's a beautiful idea at the heart of Ayurvedic medicine: agni, the digestive fire. It's the spark that breaks down our food, draws out its goodness and carries away what we no longer need — and in the old tradition, a steady, well-tended fire is where good health begins. When agni burns bright, we feel nourished and clear; when it sputters,...